Love Your Back – A sun salutation that protects and strengthens your back

1. Love Your Back – A sun salutation that protects and strengthens your back

Love Your Back – Ein Sonnengruß, der den Rücken schont & kräftigt


Love Your Back – A sun salutation that protects your back & strengthens During a workshop on the topic “Yoga and the back” I got to know a sun salutation that contributes more to the conscious strengthening of the back muscles than any other form of Surya Namaskar that I do was allowed to practice so far.

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