1. All about fascia yoga
Alles über Faszien-Yoga

In her new book, Lucia Nirmala Schmidt devotes herself to the fascinating topic of fascia yoga. But what exactly are fascia – and what do I have to consider when doing fascia yoga?
Alles über Faszien-Yoga
In her new book, Lucia Nirmala Schmidt devotes herself to the fascinating topic of fascia yoga. But what exactly are fascia – and what do I have to consider when doing fascia yoga?