30 day standing abs challenge Tired of crunch or sit ups? Try these moves instea…

1. 30 day standing abs challenge Tired of crunch or sit ups? Try these moves instea…

30 day standing abs challenge Tired of crunch or sit ups? Try these moves instea…


30 day standing abs challenge Tired of crunch or sit ups? Try these moves instead. Weight as you find it comfortable or make it more challenging. Engage abs at each move.

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