Dilya Diaz on Instagram: “Today’s workout 👇🏼 20-minute bike …

1. Dilya Diaz on Instagram: “Today’s workout 👇🏼 20-minute bike …

Dilya Diaz auf Instagram: „Heutiges Ab-Workout 👇🏼 20-minütiges Fahrrad …


Dilya Diaz on Instagram: “Today’s Ab-Workout minüt 20-minute bike crunch backwards Russian rotation leg raises crunch sideways crunch heel touch knee-raises 15 …” – Today’s training 👇🏼 20 minutes by bike crunching backwards Russian rotation Be – # 20 minute # supper carbohydrates

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